Cucumber Raita - Summer Yogurt Salad

Makes a great summer dish.Raita, a yogurt salad, is served as an accompaniment to meals.

Ingredients:

• 3 cups biodynamic organic whole milk yogurt
• 1 cup peeled, shredded cucumber
• 1/4 tsp. fresh peeled, grated ginger
• 1 tsp. Raita Mix 1
• Salt, maple syrup or any natural sweetner to taste

Seasonings

• 1/8 to 1/4 teaspoon cayenne pepper

Method:

• Blend all ingredients except the seasonings.
• Garnish with toasted cumin and red chili pepper.
• Serve chilled.

Makes 4 cups