Puffed Rice Bengal Gram Mix 2

Ingredients :

• Puffed rice (murmura) 100 g.
• Roasted Bengal gram 50 g.
• Powdered Sugar 50 g.

Method of preparation :
1. Grind Bengal Gram & Roasted puffed rice separately.
2. Mix both and add powdered sugar.
3. Fill in dry airtight container.

Nutritive value per 100 gms :
Calories 354
Protein 9 .42 g.
Iron 5 .7 mg.
Carotene 28 .21 μg.