Ingredients :
1. Soak black gram dal and grind it to make a paste.
2. Mix rice powder with dhal paste, add salt and saunf to make batter.
3. Apply oil on the tawa and add ladleful of batter and fry on both sides.
Nutritive value per 100 gms :
Calories 410
Protein 11 .0 g.
Iron 1 .52 mg.
Carotene 11 .17 μg.
- Rice powder 100 g.(Prepared from raw rice)
- Black gram dal 50 g.
- Oil 20 ml.
- Salt to taste
- Saunf to taste
1. Soak black gram dal and grind it to make a paste.
2. Mix rice powder with dhal paste, add salt and saunf to make batter.
3. Apply oil on the tawa and add ladleful of batter and fry on both sides.
Nutritive value per 100 gms :
Calories 410
Protein 11 .0 g.
Iron 1 .52 mg.
Carotene 11 .17 μg.
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