Skinny Colada

This natural version beverage gives 3 grams of fiber and 80 % daily requirement of vitamin C. An enzyme, "Bromelain" that present in pineapple may decrease bloating by improving digestion.
  • 2 cup coconut water
  • 2 cup pineapple chunks, frozen
  • Combine pineapple chunks and coconut water and then blend it until smooth. 
  • Serve this fresh drink in a glass edged with shredded coconut.

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