Sweet Potatoes Kap

Sweet potatoes are not only rich in vitamins, but it also stabilizes your sugar levels. Apart from that, if you are suffering from low blood pressure, sweet potatoes can be highly beneficial for you. Which is why we strongle suggest you have this delicious kap this shivratri!
  • 1 kg sweet potatoes
  • 250 gm sugar
  • ghee for frying
  • cardamom powder
1. Peel the skin off the sweet potatoes after washing them thoroughly.
2. Cut it into round thin slices and fry in ghee.
3. Now, you have to make the sugar syrup. For that, take 1/4 of the equivalent volume of the slices of sugar and make a syrup which has a good consistency.
4. Add cardamom powder to it.
5. Now place the fried sweet potato slices in syrup and stir lightly.
6. Keep them for some time till it soaks in the syrup and then remove. Have them while they are nice and crispy!

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