Mango and Lemon Crush

Mangoes are also a rich source of phytonutrients like betacarotene and vitamin A that is essential nutrient for the immune system and skin.


  • 1 lemon
  • 1 large (or 2 medium) ripe mango
  • Approximately 12 ice-cubes


  • First of all peel the mangoes. Blend them through a juicer. 
  • Add squeezed lemon juice to it. 
  • In a blender, crush the ice and divide it between two glasses. 
  • Pour the juice of mango and lemon over crushed ice and serve it.