Ingredients :
Method of preparation :
1. Roast sprouted wheat & green gram on slow fire separately.
2. Grind wheat & green gram to a fine powder separately.
3. Mix and store in dry air tight container.
Nutritive value per 100 gms :
Calories 350
Protein 13 .56 g.
Iron 3 .87 mg.
Carotene 59 μg.
- Dried sprouted wheat 100 g.
- Dried sprouted Green Gram 50 g.
Method of preparation :
1. Roast sprouted wheat & green gram on slow fire separately.
2. Grind wheat & green gram to a fine powder separately.
3. Mix and store in dry air tight container.
Nutritive value per 100 gms :
Calories 350
Protein 13 .56 g.
Iron 3 .87 mg.
Carotene 59 μg.
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