Chicken Cordon Bleu

Ingredients:

• 4 boneless, skinless chicken breasts
• 8 slices thin deli ham
• 4 slices low fat cheese 
• Butter
• Shredded Wheat biscuits (large ones), crumbled

Method:

• Pound chicken breasts with kitchen mallet to tenderize and flatten.
• On each breast, place 2 pieces of the ham (spread out to cover breast),1 slice Swiss Cheese (place in the middle). 
• Roll each breast up and secure with toothpick. 
• Dip each rolled breast into Butter  then roll in Shredded Wheat. 
• Bake at 350 degrees for about 30 minutes, until browned.