Ingredients:
For the kofta:
For the kofta:
- 200 gm paneer ( low fat cottage cheese / mashed )
- 1 medium sized ( 75 gm ) potato (boiled/ mashed )
- 1 tbsp corn flour
- 1 green chilli chopped
- 2 tbsp coriander leaves chopped
- salt to taste
- ½ tsp white oil
- 2 tbsp ( 20 gm ) onion paste
- 1 tsp ( 5 gm ) ginger paste
- 1 tsp ( 5 gm ) garlic paste
- ½ tsp red chilli powder
- ½ tsp kashmiri mirch powder
- ½ tsp garam masala powder
- ½ cup ( 50 gm ) tomato puree
- 2 tbsp ( 20 gm )khoya ( fat free / mashed )
- 1 tbsp cream ( optional )
- salt to taste
- 1 & ½ tbsp oil
- ½ sachet sugar substitute
- 1 tbsp chopped coriander leaves ( for garnishing)
- 1 cup of water and
- 1 tsp corn flour
- Mash paneer boiled potato and corn flour, add all the ingredients and make smooth dough. Form it into small balls and shape into kofta. Heat the oil in a non‐stick frying pan.
- Add kofta and fry till it turns light brown and cook on low heat.
- Remove kofta from the pan. In the same pan put the onion paste, ginger paste and garlic paste and cook on medium heat for 2‐3 mins.
- Add Kashmiri mirch powder, red chilli powder and cook for 1 min. Add tomato puree, salt sugar substitute, garam masala powder, khoya and corn flour and 1 cup of water.
- Mix well. And cook on medium heat for 3‐4 mins. Add kofta to it. And cook for 15‐20 seconds.
- Garnish with fresh coriander leaves and cream.
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