Ingredients :
Method of preparation :
1. Mix the powdered ingredients thoroughly.
2. Store in dry airtight container.
Nutritive value per 100 gms :
Calories 341
Protein 12 .36 g.
Iron 5 .76 mg.
Carotene 65 .66 μg.
- Roasted Ragi Powder 100 g.
- Roasted Bengal gram Powder 50 g.
Method of preparation :
1. Mix the powdered ingredients thoroughly.
2. Store in dry airtight container.
Nutritive value per 100 gms :
Calories 341
Protein 12 .36 g.
Iron 5 .76 mg.
Carotene 65 .66 μg.
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